Trx Training Rip Manual

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Fitness professionals can earn CEU’s with the completion of a TRX Professional Education Course from the following organizations (list varies from course to course):. ACE. AFAA.

Amazon.com: TRX Training BASIC Suspension Trainer Kit, Full Body, 20 Minute Workouts: Home Gyms: Sports & Outdoors. Participants will learn to how to leverage TRX’s movement based training approach on the TRX Suspension Trainer and Rip Trainer to. These course manuals are.

AFLCA (Canada). BCRPA (Canada). CAN FIT PRO. Fitness Australia. ISSA. IYCA. NASM.

Trx Training Rip Stick

Trx training - rip trainer

NATA (BOC). NESTA. Physical Activity (Australia). PTA Global. REPS (New Zealand). REPS – SkillsActive (United Kingdom). REPSSA (South Africa) Please check the course page for specifics on the number of CECs each organization provides for completion of each TRX Professional Education Course.ACE (ACSM accepts ACE CECs).

TRX Education is a movement-based training curriculum that provides fitness professionals with a progressive approach to learning our system of Foundational Movement Coaching. TRX courses progress from practicing Foundational Movement standards with the TRX Suspension Trainer, to developing your skills and integrating multiple training tools with individuals and/or groups.

TRX has designed a progressive journey, with a suggested course path, to help you learn and grow in your career as a fitness professional. However, you are also encouraged to carve your own path to tailor to your needs. Suspension Training Course (TRX STC): This course serves as the cornerstone of TRX education and teaches the fundamentals of Suspension Training with a library of over 40 exercises.

Moto ski manual. Learn how to properly perform Suspension Training and body weight exercises and how to modify, unload or add intensity to scale moves for all fitness levels. Functional Training Course (TRX FTC): Master foundational movements on the Suspension Trainer and begin to apply these learnings on up to seven different modalities. Learn how to lead multiple circuit-based workouts for personal training, small group or large group training. Group Training Course (TRX GTC): Optimized for Group Instructors with two 30 min- workouts, group cueing tips, common faults, and tips to get your group program started in your space. Rip Training Course (TRX RIP): Optimized for Personal Trainers with a library of exercises with progressions and regressions, cueing tips, and program design for different client types. Sports Medicine (TRX SMSTC) This course takes your TRX Suspension Training education to the next level.

You’ll learn how to incorporate Suspension Training exercises into your client’s pre-hab or post-rehab programs to build strength and reduce the chance of injuries. For a comparison of the TRX Educational Courses please. There are no pre-requisites for taking any of our Level 1 TRX Education courses (STC, FTC, RTC, and GTC). However, TRX has designed a progressive journey, with a suggested course path. We strongly encourage fitness has professionals, to begin with, the TRX Suspension Training Course to build a base knowledge of foundational movements on the TRX Suspension Trainer and to learn our system of Foundational Movement Coaching. For the TRX Sports Medicine (TRX SMSTC) you are required to have taken the TRX STC course.

You provide the facility, TRX will take care of the rest. These best-in-class TRX Professional Education Courses are lead by industry leaders with a curriculum designed for success. As a host facility, TRX will support your facility with the education you need to increase member retention, drive revenue and increase your marketability.

Host Facility Requirements:. Ten sturdy attachment points between 7-9 feet in height, with 5-10 feet of workout space each and structurally sound to bear the body weight of the student (Suspension Training Courses). Ten sturdy attachment points, 4-5 feet in height, each with 6 feet width and 16 feet long of workout space.

30 by 30 room minimum (Rip Training Courses). Space large enough to accommodate 16 to 20 attendees comfortably.

Space is quiet, comfortable and conducive to learning. Facility available for approximately 9 hours (e.g., 9:00am to 6:00pm). At least one staff member to assist on the day of the course.

Willingness to partner and work with TRX to create a successful and educational experience for everyone. Facility owns at least 10 authentic TRX Suspension Trainers or Rip Trainers for use during the course Interested parties should contact Kevin B. Rushton by e-mail. The courses are designed to teach all attendees how to effectively train themselves and others on the TRX Suspension Trainer, TRX Rip Trainer and other functional training modalities. Although the additional knowledge is beneficial, the TRX courses are not limited to a specific profession.

TRX has designed a progressive journey, with suggested course path, to help you learn and grow in your career as a fitness professional. However, you are also encouraged to carve your own path to tailor your needs.

From the fitness team behind TRX ® Suspension Training come a new full-body challenge—the TRX Rip™ Training Kit. It challenges the user in all three planes of motion, delivering a functional, full-body workout for people of all fitness levels, from pro athletes to beginners. An ideal tool for rehab and strength and conditioning, the Rip Trainer uses asymmetrical loading to train the body for motions encountered in sports and everyday life. It’s portable and sets up easily with any secure anchor point.

The TRX Rip Training Kit includes:. TRX Rip Trainer. Medium Resistance cord (20 lbs. Of resistance). 25-page introduction/exercise booklet. Rip Basic Training video (digital download). Door anchor.

Safety strap. Carrying bag.